Desk jobs often lead to aches and poor posture. Fortunately, simple desk-friendly exercises can combat this. Tricep stretches, shoulder rolls, forward stretches, overhead reaches, and shoulder stretches are highlighted. These movements aim to relieve strain, improve posture, and reduce pain, allowing you to regain health right from your workstation. We hear you. You have a…
Lucknow Super Giants’ Mukul Choudhary, attempts unsuccessfully to run Rajasthan Royals’ Donovan Ferreira (AP Photo) In a match where Lucknow Super Giants largely controlled proceedings with the ball, a moment of chaos in the field involving Rishabh Pant stood out as a costly lapse.The incident came during Mayank Yadav’s over when Ravindra Jadeja tucked a…
The Ministry of Interior (MOI) has announced a one-month extension for all types of entry visas that have expired or are nearing expiration, effective from Saturday, February 28, 2026. As per the press release shared on X by the Ministry of Interior – Qatar, it says “ The Ministry confirms that the extension will be…
Aditya Dhar’s spy drama Dhurandhar: The Revenge is continuing its impressive streak at the box office, drawing packed audiences across theatres. Amid its success, Aamir Khan has extended his शुभकामनाएँ to the team, applauding the film’s growing popularity.Dhurandhar 2 Movie ReviewSpeaking on day two of the International Film Festival of Delhi 2026, Aamir revealed that…
The TOI correspondent from Washington: In a conflict already defined by unpredictable volatility, US President Donald Trump has declared that he is “permanently opening the Strait of Hormuz… for China and the World,” days after imposing a naval blockade to punish Iran and throwing the world economy into a tizzy. Trump’s announcement came in one…
South Africa players during the first T20 World Cup 2026 semifinal in Kolkata. (AP Photo) NEW DELHI: South Africa’s dream run at the ICC Men’s T20 World Cup 2026 came to a crashing halt on Wednesday night as New Zealand handed them a crushing nine-wicket defeat in the semifinal. And head coach Shukri Conrad did…
India’s Sanju Samson (PTI Photo/Kunal Patil) NEW DELHI: India sealed a thrilling seven-run win over England in the T20 World Cup semi-final on Thursday at Wankhede Stadium to book a place in the final against New Zealand. It was a high-scoring contest with 499 runs and 34 sixes in total, as both teams entertained the…
South Indian actor Nayanthara and her husband Vignesh Shivan (Vigneshwar Sivakolundu) have purchased a luxury duplex apartment in Chennai’s prestigious Poes Garden locality for Rs 31.5 crore. The details of the transaction were revealed through property registration documents accessed by Zapkey. South Indian actor Nayanthara and her husband Vignesh Shivan (Vigneshwar Sivakolundu) have purchased a…
Rishabh Pant (Image credit: LSG/IPL) NEW DELHI: Rishabh Pant’s IPL 2025 campaign read: 13 matches, 269 runs at an average of 24.45. He struggled to find runs, lost his wicket while playing rash shots, and faced criticism. His form will once again be under the spotlight when Lucknow Super Giants begin their IPL 2026 campaign….
Panaji: Youtuber Gautam Khattar, who caused an outrage in the state with his remarks against St Francis Xavier at an event in Vasco, was brought to Goa on Sunday by state police. Khattar had been arrested in Himachal on April 24, and after securing a transit remand, Goa police team landed with the accused at…