Needs vary by age, climate, and activity. Many health authorities suggest around 2 to 3 litres of fluids per day for adults, including water from food. However, individual needs differ. Clear signals matter more than fixed numbers. Regular urination, light-coloured urine, and steady energy often indicate adequate hydration. Water does not promise dramatic transformation. It…
. In the early hours of Sunday, March 1, Iranian state television confirmed what had been spreading in fragments the night before: Ayatollah Ali Khamenei, Iran’s supreme leader since 1989, was dead. Driving the news Iran’s Supreme Leader Ayatollah Ali Khamenei was killed in the opening wave of a coordinated US-Israeli campaign – an event…
Strikes in Iran (AP photo) The Middle East is plunged into turmoil following joint US-Israel missile strikes on Iran, which killed Supreme Leader Ayatollah Ali Khamenei, triggering retaliatory attacks and widespread instability across the region. The conflict has disrupted air travel, forced airport closures, and prompted India to issue urgent advisories urging its citizens in…
South Africa’s Tristan Stubbs and George Linde walk off the field, after winning the T20 World Cup cricket match between South Africa and Zimbabwe, as Zimbabwe’s captain Sikandar Raza wears the cap, in New Delhi, India, Sunday, March 1, 2026. (AP Photo) TimesofIndia.com in New Delhi: “Even though there are bruises, we will look to…
ICAI CA Final result 2026: The Institute of Chartered Accountants of India (ICAI) has released the Chartered Accountants (CA) Final Examination January 2026 results today, March 1, 2026. Candidates who appeared for the CA Final exams can now check and download their scorecards from the official websites icai.nic.in and icai.org.The results were announced in the…
Ram Charan has commenced dubbing for the highly anticipated film ‘Peddi,’ with a BTS video igniting excitement for its April 30, 2026 release. Chartbuster songs like ‘Chikiri Chikiri’ have already garnered immense popularity. Directed by Buchi Babu Sana and featuring a stellar cast, the grand-scale production is gearing up for a massive summer theatrical experience….
Set in the heart of Kaushambi district of Uttar Pradesh lives a woman with high dreams. Where rural fields consume most of the time of villagers and digital influences are still blooming, Yashoda Lodhi, also known online as “English with Dehati Madam” is giving most educated English teachers a run for their money! The farmer…
The Israel Defense Forces (IDF) said it destroyed two Iranian fighter jets that were ready to take off from Tabriz airport in western Iran, as hostilities between the two countries continue to escalate.In a statement posted on X, the IDF said the aircraft targeted were F-4 and F-5 fighter jets positioned for immediate departure.The military…
Motihari: The India-Nepal international border will be completely sealed from March 2 to March 5 in view of the general election in Nepal. During this period, only ambulances and emergency services will be allowed to cross. To strengthen security, personnel from India and Nepal will conduct joint patrols and monitor the bordering areas through CCTV…
While backing India in their semifinal decider, Temba Bavuma also reflected on his own team’s campaign, particularly the performances of pace spearhead Kagiso Rabada. Rabada’s numbers in the tournament — four wickets in six matches — may not reflect his usual dominance, but Bavuma insists the senior quick remains a vital figure. He pointed to…