Is the ‘vacuum belly’ workout safe? Taiwan singer’s viral performance triggers health concerns online |

Ella Chen’s latest concert performance featuring the ‘vacuum belly’ exercise has sparked a whirlwind of discussions online, featuring both admiration and concern. While this technique is designed to engage core muscles deeply, health professionals are urging caution, pointing out risks like dizziness and increased abdominal pressure. When Taiwanese singer Ella Chen Jiahua pulled in her…

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Ranveer Singh wins praise for sweet gesture towards Indian wheelchair cricketer Bhima Khunti at airport | Hindi Movie News

Bollywood’s dynamic star Ranveer Singh is making headlines not just for his acting chops but also for his heartwarming interaction with Bhima Khunti, an inspiring wheelchair cricketer. Ranveer Singh is winning fresh praise online after a warm meeting with an Indian wheelchair cricketer, Bhima Khunti, at the airport. A video shared by Khunti showed the…

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Vaibhav Sooryavanshi’s explosive 15-ball fifty powers RR to eight-wicket win over CSK | Cricket News

Rajasthan Royals’ Vaibhav Sooryavanshi celebrates his fifty (AP Photo/Anupam Nath) Rajasthan Royals announced their arrival in IPL 2026 with a commanding eight-wicket victory over Chennai Super Kings, powered by a breathtaking innings from teenage batting sensation Vaibhav Sooryavanshi. The Royals’ bowlers set the tone early, restricting CSK to a modest 127 on a pitch that…

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Tea, coffee or juice instead of water? Nutrition expert explains why these drinks may not hydrate your body the same way |

Water, a vital yet often overlooked nutrient, is crucial for digestion, nutrient transport, temperature regulation, and waste removal. While 2-3 liters daily is recommended, individual needs vary. Alternatives like infused water and hydrating foods offer flavour and health benefits, surpassing sugary drinks and caffeinated beverages for optimal hydration and well-being. Water is one of the…

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Rebel threat casts shadow over PSL; foreign players urged to withdraw | Cricket News

NEW DELHI: Rebel groups in Pakistan have warned international cricketers to immediately withdraw from the upcoming Pakistan Super League (PSL), placing the 11th edition of the tournament in a security crisis days ahead of its start on March 26.The statement, issued by Tehrik-e-Taliban Pakistan (TTP) spokesperson Asad Mansoor, frames the T20 league as a “cruel…

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Aspirants 3 Trailer: ‘Aspirants’ Season 3 trailer: DM Abhilash faces Sandeep Bhaiya’s ‘Brahmastra’, fans react to the high stakes rivalry |

The much-awaited trailer for ‘Aspirants’ Season 3 has finally arrived! Dive into the lives of beloved characters tackling the complexities of life after college while diligently chasing their IAS aspirations. With familiar faces alongside intriguing newcomers, this season promises dynamic stories and thought-provoking themes reflecting current societal issues. Ever since ‘Aspirants’ Season 3 was confirmed,…

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